Scheduled Ride - iDropBoys

Warning: Parameter 1 to modMainMenuHelper::buildXML() expected to be a reference, value given in /home/idropboy/public_html/libraries/joomla/cache/handler/callback.php on line 99

We are allowed to go as fast as we can and we don't apologize for it.
You may be new to the sport and think you are too slow. Don't worry, there is always a boy who is slower..

JOIN US NOW

Scheduled Ride

RIDING

This is a running focused week for me so the riding is minimal....

Tue- 1 hour spin- boring

Thur- Elfin Forest Loop- meeting at El Apajo and San Dieguito Road 8:45 if you want to join

Sunday- Gran Fondo- 100 miles

RUNNING

Long run this weekend is on Saturday 3.6.10 - 7:30

12 mile loop through 4S Ranch

Meeting Spot:

Black Mountain Ranch Park is located at 14700 Carmel Valley Rd (the northeast corner at the intersection of Black

Interested....email This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 858 258-5788 - if you want to run longer I am leaving my house at 7:10 to add 2 miles each way

It is my long run so pace is not aggressive, probably around 8:30/m on roads and variable on the trails